Yahoo Sports released an article today on Mark Prior that some of you may have already read.
Generally, Jeff Passan is a good writer that I typically enjoy reading. Obviously alot has been made of Prior's mechanics on the internet.
I am curious on everyone's thoughts on the article.
Here are a few snipets but I advise everyone to read most of it.
"Back then, the Inverted W meant nothing. Today, it’s the likeliest culprit for Prior’s injuries, according to some armchair biomechanists: the part of his motion where his elbows end up higher than the plane of his shoulders, make a shape like an upside-down W and supposedly cause considerable strain on the arm."
"House, now the pitching coach at USC and no longer working with Prior, does not believe the Inverted W hurts a pitcher’s arm. He said years of science and research support his methods. Same with doctors at the American Sports Medicine Institute, including famed surgeon James Andrews."
"And to those who make a fuss about the Inverted W and point out that House’s prized student has been laid up for years? Well, House said, “They don’t know their asses from a boat paddle.”