Trevor Cahill interview with Project Prospect

AL: Simply put, you're a guy that balances out a lot of way to keep people off the bases. High strikeout rates, keeping the ball on the ground, low walk rate -- what's your approach when you take the mound?

TC: Usually it's about getting ground balls. Early contact and ground balls gets you later into games. I got a little obsessed with the strikeout when I was with [High-A] Stockton. I would start throwing to get them to swing and miss instead of getting them to roll over. That kind of prevented me from getting deep into games.

AL: So would you rather pitch deep into the game -- eighth inning, complete game -- or strike 15, 16 guys out?

TC: Well, right now with one inning [in the Futures Game], it's nice to strike out guys. But it helps the team out more if you go eight innings and give up no runs than it does if you go six innings, give up no runs, and get the strikeouts. Strikeouts don't matter for the win.