Seeing how Michael Main is a candidate on the community prospect list, I'd thought I'd share this interview with the readers of minorleagueball.
Q: What adjustments did you make this fall at instructs that had such a positive effect on your pitching performance?
Main: Adair [minor league pitching coordinator Rick Adair] and I reconstructed my whole wind-up, and worked on pitching more athletically. Once we did that, everything just started to click. It just started to come alive a little bit, and it felt really good.