Jay Rainville = Sidney Ponson
WTF kind of mechanics are those?
He completely kills his forward momentum and slows his body down mid-windup. Then his arm action is just...WTF?
It all screams Ponson too. It's creepy.
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gobbledegouk
Clemens Is Rainville's Hero
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The short arm protects the shoulder, but puts a lot of strain on the forearm and probably on the UCL area of the elbow too.
It will be interesting to see if he stays healthy and what his injury history is if he doesn't.

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